Femme éveillée la nuit à cause des bouffées de chaleur — comprendre et soulager les sueurs nocturnes à la ménopause

Night Sweats: What’s Happening in Your Body and How to Respond

Maria Velazquez

Night sweats are not a mystery. They are caused by a specific physiological mechanism: the drop in estrogen levels shrinks the thermoneutral zone of the hypothalamus. Understanding this mechanism is the first step towards regaining control.

Read more : Night Sweats: What’s Happening in Your Body and How to Respond