{"title":"Magnesium","description":"\u003ch2\u003eMagnesium bisglycinate: the best-absorbed form\u003c\/h2\u003e\n\u003cp\u003eNearly \u003cstrong\u003e70% of adults\u003c\/strong\u003e don't meet their daily magnesium needs — but the problem isn't just the amount, it's the \u003cstrong\u003eform\u003c\/strong\u003e. Magnesium oxide, the most common, is poorly absorbed and often laxative.\u003c\/p\u003e\n\u003cp\u003eOur liquid \u003cstrong\u003emagnesium bisglycinate\u003c\/strong\u003e offers superior bioavailability and excellent digestive tolerance. It helps reduce fatigue, support the nervous system and relax the muscles.\u003c\/p\u003e\n\u003ch3\u003eThe benefits of magnesium bisglycinate\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eReduced fatigue and stress\u003c\/li\u003e\n  \u003cli\u003eMuscle and nervous system support\u003c\/li\u003e\n  \u003cli\u003eBisglycinate form: high absorption, no digestive discomfort\u003c\/li\u003e\n  \u003cli\u003eLiquid format enriched with 3 amino acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover \u003ca href=\"\/en\/products\/totalrestore-magnesium-bisglycinate-3-acides-amines-liquide\"\u003eTotalRestore Magnesium\u003c\/a\u003e, our liquid formula concentrated at 3,333 mg. To choose well, read our guide: \u003ca href=\"\/en\/blogs\/science-nutrition\/quel-magnesium-choisir-guide-formes-dosages\"\u003ewhich magnesium to choose?\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"totalrestore-magnesium-bisglycinate-3-acides-amines-liquide","title":"TotalRestore Magnesium — Bisglycinate 3,333 mg + 3 Amino Acids","description":"\u003cp\u003e\u003cstrong\u003eNearly 70% of adults do not meet the recommended daily intake of magnesium — but the problem is not just the quantity: it's the form.\u003c\/strong\u003e Magnesium oxide, found in most tablets on the market, has an absorption rate of less than 4%. Bisglycinate, a premium chelated form, can exceed 80% absorption. Nutremys® TotalRestore Magnesium delivers \u003cstrong\u003e3,333 mg of total magnesium\u003c\/strong\u003e in bisglycinate and gluconate forms — 333 mg of elemental magnesium (89% NRV) — in a 12.5 ml liquid shot, enriched with three synergistic amino acids that no other liquid magnesium on the market combines at this dose.\u003c\/p\u003e\n\n\u003cp\u003eEach dose provides magnesium bisglycinate (750 mg) + magnesium gluconate (2,583 mg) = \u003cstrong\u003e333 mg elemental magnesium — 89% NRV\u003c\/strong\u003e, accompanied by L-Tryptophan (417 mg), L-Theanine (167 mg), L-Tyrosine (417 mg), and vitamin C (67 mg — 84% NRV).\u003c\/p\u003e\n\n\u003ch3\u003eWhy bisglycinate + gluconate is the right combination\u003c\/h3\u003e\n\n\u003cp\u003e✔️ \u003cstrong\u003eMagnesium Bisglycinate — 750 mg\u003c\/strong\u003e: Chelated form bound to glycine, with much higher absorption than oxide and without the usual laxative effect. Glycine also provides relaxing properties that enhance magnesium's action on the nervous system.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eMagnesium Gluconate — 2,583 mg\u003c\/strong\u003e: Organic form with high digestive tolerance, allowing for 3,333 mg of total magnesium without gastrointestinal discomfort. Together, these two forms provide 333 mg of elemental magnesium in just 12.5 ml.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eL-Tryptophan (417 mg) · L-Theanine (167 mg) · L-Tyrosine (417 mg)\u003c\/strong\u003e: Three synergistic amino acids in effective doses. L-Tryptophan is the natural precursor to serotonin and melatonin. L-Theanine promotes mental serenity without sedation. L-Tyrosine, a dopamine precursor, supports daily concentration and motivation.\u003c\/p\u003e\n\n\u003ch3\u003eTriple action: deep sleep, daytime serenity, sustained energy\u003c\/h3\u003e\n\n\u003cp\u003e✔️ \u003cstrong\u003eSleep \u0026amp; nighttime recovery\u003c\/strong\u003e — L-Tryptophan (417 mg), a natural precursor to serotonin and melatonin, combined with magnesium bisglycinate (333 mg elemental) and L-Theanine (167 mg), promotes serene sleep and restorative nighttime recovery.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eStress management \u0026amp; psychological function\u003c\/strong\u003e — Magnesium contributes to normal psychological function and the normal functioning of the nervous system (validated EFSA claim). L-Theanine and L-Tyrosine (417 mg) support concentration and daily stress resistance.\u003c\/p\u003e\n\u003cp\u003e✔️ \u003cstrong\u003eEnergy \u0026amp; fatigue reduction\u003c\/strong\u003e — Magnesium (333 mg — 89% NRV) and vitamin C (67 mg — 84% NRV) contribute to the reduction of fatigue and normal energy metabolism (validated EFSA claim).\u003c\/p\u003e\n\n\u003ch3\u003eWhy the liquid format eliminates the laxative effect\u003c\/h3\u003e\n\n\u003cp\u003eMagnesium oxide attracts water into the intestine — this is the cause of the laxative effect that so many supplements produce. TotalRestore Magnesium exclusively uses organic forms (bisglycinate + gluconate) in a 12.5 ml liquid format, with optimized absorption and no digestive discomfort. \u003cstrong\u003eA 500 ml bottle = a complete 40-day course. One nightly dose. No compromise.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions about TotalRestore Magnesium\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen should I take TotalRestore Magnesium?\u003c\/strong\u003e\u003cbr\u003eTaking it at night (15 to 30 minutes before bedtime) is recommended to benefit from the synergistic action of magnesium bisglycinate, L-Tryptophan (melatonin precursor), and L-Theanine on sleep onset quality. Morning intake is also possible to enjoy the anti-fatigue and cognitive support effects of L-Tyrosine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan TotalRestore be combined with Menopause Vitality Complex?\u003c\/strong\u003e\u003cbr\u003eYes. These two formulas are complementary and not redundant. Menopause Vitality Complex covers the 9 aspects of menopausal transition with 30 active ingredients, including marine collagen and phytoestrogens. TotalRestore Magnesium specifically targets the nervous system, sleep, and stress management with a therapeutic dose of bisglycinate and three amino acids absent from the menopause complex. This combination is common among perimenopausal women experiencing insomnia and chronic anxiety.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long does it take to feel the effects on sleep?\u003c\/strong\u003e\u003cbr\u003eMost users observe an improvement in sleep onset quality within the first to second week. The effects on chronic fatigue and stress resistance generally take 3 to 4 weeks to fully manifest, allowing time to correct any subclinical magnesium deficiency. A 40-day course (one bottle) is the minimum recommended for a reliable evaluation of the effects.\u003c\/p\u003e","brand":"Nutremys","offers":[{"title":"Default Title","offer_id":53088858571018,"sku":null,"price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/3542\/5290\/files\/TotalRestore_Magnesium.webp?v=1780174034"}],"url":"https:\/\/www.nutremys.fr\/en\/collections\/magnesium.oembed","provider":"Nutremys LAB","version":"1.0","type":"link"}